Gary's Chili 2
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Nutrition balance score
Great
Glycemic Index
40
Low
Glycemic Load
6
Low
Nutrition per serving
Calories170.7 kcal (9%)
Total Fat6.4 g (9%)
Carbs14.4 g (6%)
Sugars3.7 g (4%)
Protein15.2 g (30%)
Sodium731.4 mg (37%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
Step 1
Dice onion, pepper and tomato. Brown ground beef and then add vegetables and the rest of the ingredient. Cook for about 20 min
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