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Meat Loaf
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Brandon Kerns
By Brandon Kerns

Meat Loaf

6 steps
Prep:30minCook:1h
Don't skip the ground pork. Don't use too lean ground beef; the fat will drip out.
Updated at: Wed, 16 Aug 2023 18:44:13 GMT

Nutrition balance score

Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories773.2 kcal (39%)
Total Fat55.3 g (79%)
Carbs29.2 g (11%)
Sugars16.4 g (18%)
Protein38.8 g (78%)
Sodium1193.5 mg (60%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet

Instructions

For the glaze

Step 1
Mix all ingredients. Heat and stir.

For the meat loaf

Step 2
Heat oil in medium skillet. Add onions (and other vegetables); sauté until softened, about 5 minutes. Add garlic; sauté 1 minute. Set aside to cool while preparing remaining ingredients.
Step 3
Mix eggs with thyme, salt, pepper, mustard, Worcestershire sauce, pepper sauce, and milk. Add egg mixture to meat in large bowl along with crackers, cooked vegetables and garlic; mix with fork until evenly blended and meat mixture does not stick to bowl. (If mixture sticks, add additional milk one tablespoon at a time until mix no longer sticks.)
Step 4
Heat oven to 350 degrees.
Step 5
Line loaf pan with plastic wrap. Pat mixture into loaf pan to shape. Turn loaf on to baking rack above foil lined shallow baking pan. Brush loaf with a quarter of glaze, then arrange bacon slices in criss-cross pattern over loaf, tucking tips of bacon under loaf.
Step 6
Bake loaf until bacon is criso and internal temperature is 155 degrees, about one hour. Let rest for 10 minutes. Serve with remaining glaze.

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