Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
29
High
Nutrition per serving
Calories451.5 kcal (23%)
Total Fat14 g (20%)
Carbs70 g (27%)
Sugars9.1 g (10%)
Protein14.6 g (29%)
Sodium28.1 mg (1%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cocina la avena a tu gusto y luego agrégale banana, almendras cortadas y mantequilla de maní derretida.
Notes
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