Nutrition balance score
Great
Glycemic Index
41
Low
Glycemic Load
19
Moderate
Nutrition per serving
Calories309.2 kcal (15%)
Total Fat11.5 g (16%)
Carbs44.7 g (17%)
Sugars8.7 g (10%)
Protein9.7 g (19%)
Sodium25.9 mg (1%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cocina la avena a tu gusto y luego agrégale banana, almendras cortadas y mantequilla de maní derretida.
Notes
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