Baked Salmon

Name: Baked Salmon
Ingredients: 2 pound salmon filet(no skin); 2 tbs olive oil; 1 tsp salt; 1/4 tsp black pepper; 1/2 tsp garlic powder; 1 lemon sliced in to circles

1 step

Updated at: Thu, 17 Aug 2023 05:37:26 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories327 kcal (16%)

Total Fat22.5 g (32%)

Carbs0.8 g (0%)

Sugars0.2 g (0%)

Protein30.7 g (61%)

Sodium460.5 mg (23%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

2 poundsalmon filet

no skin

2 Tbsolive oil

1 tspsalt

¼ tspblack pepper

½ tspgarlic powder

1lemon

sliced in to circles

Instructions

Step 1

Coat salmon with olive oil and seasoning on both sides place on a foil lined sheet pan and top with lemon slices Bake 25-30 min at 400° top with chopped parsley and serve with lemon wedges.

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