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By Almond Breeze
Mango Date Smoothies
1 step
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 10:01:49 GMT
Nutrition balance score
Good
Glycemic Index
55
Low
Glycemic Load
40
High
Nutrition per serving
Calories414.2 kcal (21%)
Total Fat12.7 g (18%)
Carbs73.1 g (28%)
Sugars65 g (72%)
Protein9.6 g (19%)
Sodium161.5 mg (8%)
Fiber6.2 g (22%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Blend together mango, Hint of Honey Vanilla Almondmilk, Vanilla yogurt, dates, allspice and Honey Roasted Almonds until smooth.
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Notes
3 liked
0 disliked
Delicious
Easy
Go-to
Sweet
