Nutty Sports Energy Bar

A super nourishing and energising power bar. With a blend of Indian spices these bars are designed to activate and strengthen the digestive fire to abosrb the nutrients and minerals more efficently.

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Step 1

Add coconut oil to pan, add nuts and spices, lightly toast for 5 minutes.\

Step 2

MAKE SURE THERE IS A NICE AROMA FROM THE NUTS

Step 3

Place nuts, dates and dried fruits in a food processor, pulse until well ground.

Step 4

Allow for some coarse texture, rather than a pasty mix.

Step 5

Remove mixture from food processor and press into an 8 x 8 inch baking dish lined with clingfilm.

Step 6

Refrigerate overnight (6-8 hours).

Step 7

Cut into 60g bars and serve.

Step 8

Shelf Life: 5 days chilled - 3 months freezer