Nutrition balance score
Unbalanced
Glycemic Index
68
Moderate
Glycemic Load
32
High
Nutrition per serving
Calories296.4 kcal (15%)
Total Fat10.5 g (15%)
Carbs47.4 g (18%)
Sugars24.4 g (27%)
Protein4.3 g (9%)
Sodium212.8 mg (11%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
10 servings
Instructions
Step 1
Pre-heat oven to 350°. Grease a loaf pan with non stick spray or butter.
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Step 2
Microwave the stick of butter in a large bowl until melted.
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Step 3
Add the banana to the bowl and mash with a fork.
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Step 4
Add vanilla and egg to the bowl. Continue to mash and stir with fork until no yolk streaks remain
Step 5
In a different medium size bowl, stir together the dry ingredients. (Flour, sugar, baking soda, salt, and cinnamon).
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Step 6
Add the dry ingredients to the wet ingredients and mix with a spoon or a spatula until combined well.
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Step 7
Pour the batter into the loaf pan. Bake for about one hour. Check the center with a toothpick for doneness. It will be dark and cracked on top and should not jiggle.
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Notes
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