By WicApproved
WIC Approved Egg Boat
7 steps
Prep:5minCook:25min
Cost of non-WIC items: $3.26
Updated at: Thu, 17 Aug 2023 08:47:25 GMT
Nutrition balance score
Unbalanced
Glycemic Index
65
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories97.1 kcal (5%)
Total Fat3.8 g (5%)
Carbs10.2 g (4%)
Sugars0.4 g (0%)
Protein6.2 g (12%)
Sodium316.6 mg (16%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 350 degrees.
Step 2
Cut a diamond shape into the top of the baguette, careful not to cut all the way through.
Step 3
Remove most of the insides. Pressing the remaining bread to the sides to compact it.
Step 4
Whisk together your eggs, cheese and veggies. Season to your preferred taste.
Step 5
Fill the hole in the baguette with the egg mixture.
Step 6
Bake for 25 minutes or until internal temp of the eggs reaches 160 degrees.
Step 7
Slice and serve.
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