Chicken and Garlic Cream Sauce
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By Tara Lynn
Chicken and Garlic Cream Sauce
1 step
Prep:15minCook:30min
Updated at: Thu, 17 Aug 2023 08:46:57 GMT
Nutrition balance score
Unbalanced
Glycemic Index
23
Low
Glycemic Load
1
Low
Nutrition per serving
Calories104.5 kcal (5%)
Total Fat7.5 g (11%)
Carbs3.7 g (1%)
Sugars1.6 g (2%)
Protein6 g (12%)
Sodium201.3 mg (10%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
Season chicken and let rest for 10 minutes
Add clarified butter to frying pan
Cook chicken breasts in pan, 6 minutes per side
Then set the chicken aside
Add another tablespoon butter and chopped onions, garlic and shallots After onions are sweated, add 1 cup milk and 1 pack of Boursin cheese
Melt down and add chicken back in to simmer
Notes
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Delicious
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Kid-friendly
Makes leftovers
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