Baked Oats
100%
0
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories325.4 kcal (16%)
Total Fat7.5 g (11%)
Carbs41.3 g (16%)
Sugars13.5 g (15%)
Protein25 g (50%)
Sodium328.3 mg (16%)
Fiber4.6 g (17%)
% Daily Values based on a 2,000 calorie diet
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