Baked Oats
100%
0
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
22
High
Nutrition per serving
Calories327 kcal (16%)
Total Fat7.2 g (10%)
Carbs41.4 g (16%)
Sugars12.9 g (14%)
Protein25.3 g (51%)
Sodium330.7 mg (17%)
Fiber4.7 g (17%)
% Daily Values based on a 2,000 calorie diet
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