By Endo Empowered
Acai Smoothie Bowl
2 steps
Prep:10min
Load it up with this one! Acai is one of the most powerful anti-oxidants and is loaded with plenty of vitamins and minerals to keep you energized for the day.
Updated at: Thu, 17 Aug 2023 06:01:23 GMT
Nutrition balance score
Great
Glycemic Index
54
Low
Glycemic Load
56
High
Nutrition per serving
Calories794.3 kcal (40%)
Total Fat40.4 g (58%)
Carbs103.7 g (40%)
Sugars46.3 g (51%)
Protein16.6 g (33%)
Sodium123.4 mg (6%)
Fiber21.1 g (75%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
100gfrozen acai
½ cupalmond milk
1frozen banana
1medjool date
pip removed & soaked in warm water for 10minutes
1 Tbspncacao powder
0.5avocado
Toppings:
Instructions
Step 1
Blend all ingredients and pour into a bowl. Top with favorite toppings.
Step 2
Nice combinations include some of the already made granola, nuts, coconut shreds, chia seeds, blueberries, and banana. You can totally be creative here
