Oats
100%
0
Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
39
High
Nutrition per serving
Calories397 kcal (20%)
Total Fat6.7 g (10%)
Carbs74.4 g (29%)
Sugars17.6 g (20%)
Protein11.5 g (23%)
Sodium225.8 mg (11%)
Fiber10 g (36%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
Notes
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