Creamy Vegetarian White Chili

Name: Creamy Vegetarian White Chili
Cuisine: American, Mexican, Latin American, TexMex
Ingredients: 1 Tbsp olive oil; 1 white onion (, diced); 1 green bell pepper (, diced small); 1 jalapeno (, diced); 3 garlic cloves (, minced); 1 Tbsp cumin; 1/4 cup all-purpose flour; 4 cups low-sodium vegetable broth; 3 15- ounce cans Great Northern beans (, drained and rinsed); 1 4- ounce can chopped green chilies; 3/4 cup frozen corn; 2 cups warmed whole milk ((use non-dairy if wanting to make the recipe vegan)); Salt / Pepper (, to taste); Lime juice (, to taste); garnish options: cilantro (, avocado, tortilla chips, pickled jalapenos, radish slices, hot sauce)

7 steps

Creamy Vegetarian White Chili recipe that is cozy and filling (with vegan option). Ideal for healthy weeknight meals or chilly afternoons. /// Adapted from Gimme Some Oven and The Food Network

Updated at: Thu, 17 Aug 2023 12:36:53 GMT

Nutrition balance score

Great

Glycemic Index

Low

Nutrition per recipe

Calories2048.4 kcal (102%)

Total Fat53.7 g (77%)

Carbs310.2 g (119%)

Sugars53.1 g (59%)

Protein102.6 g (205%)

Sodium5673.9 mg (284%)

Fiber76.6 g (273%)

% Daily Values based on a 2,000 calorie diet

Instructions

Step 1

Heat olive oil over medium in a large stock pot.

Step 2

Add onion, pepper, and jalapeno and saute for 7 to 10 minutes, or until the vegetables are soft and onions translucent.

Step 3

Add garlic and cumin and saute for another 30 seconds.

Step 4

Next, add flour and toss until the vegetables are coated. Slowly add in vegetable stock, while stirring, and then add in beans, green chilies, and corn.

Step 5

Turn heat to medium-high and bring to a boil. Once boiling, turn heat down to medium-low and let simmer for 15 minutes.

Step 6

Stir in warm milk and let simmer for another 2 minutes.

Step 7

Remove from heat and season with salt, pepper, and lime juice. Divide between serving bowls and garnish before serving.

View on vegetarianventures.com

↑Support creators by visiting their site 😊