Vegetarian Chili

This cozy, colorful Vegetarian Chili is packed with plant-based protein, fiber, and essential nutrients from beans, veggies, and warming spices. It’s a wholesome one-pot meal that supports digestion, heart health, and energy. Top with avocado, Greek yogurt, or crunchy tortilla chips — and serve over brown rice or quinoa for extra fiber.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Heat olive oil in a large pot over medium heat. Add the onion and cook until softened, about 5 minutes. Stir in garlic, peppers, carrots, and celery. Cook for another 5–7 minutes until veggies start to soften.

Step 2

Add cumin, paprika, chili powder, and oregano. Cook for 1 minute until fragrant.

Step 3

Stir in zucchini, beans, chopped tomatoes, tomato paste, and vegetable stock. Bring to a boil, then reduce heat and simmer uncovered for 20–25 minutes, stirring occasionally.

Step 4

Add lime juice, and season with salt and pepper to taste.

Step 5

Ladle into bowls and add your favorite toppings.