By Xanthe
Easy Sesame Chicken
6 steps
Prep:15minCook:20min
Battered chicken fried in a pan and coated with sesame sauce. Popular Asian takeout dish, made easily at home.
for the sauce:
1/2 cup low-sodium soy sauce
2 tablespoons rice or apple cider vinegar
3/4 teaspoon sesame oil
1 tablespoon cornstarch
3 tablespoons packed brown sugar
1 teaspoon minced garlic
1/4 teaspoon ground ginger
2 teaspoons sesame seeds
1/2 cup of water or chicken stock
Updated at: Thu, 17 Aug 2023 12:07:43 GMT
Nutrition balance score
Unbalanced
Glycemic Index
60
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories347.9 kcal (17%)
Total Fat14.9 g (21%)
Carbs24.9 g (10%)
Sugars9.9 g (11%)
Protein27.5 g (55%)
Sodium1509.5 mg (75%)
Fiber1 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 lbboneless skinless chicken thighs
cut into bite size pieces
1egg
large
3 tablespoonscornstarch
½ teaspoonsalt
¼ teaspoonblack pepper
2 tablespoonsolive oil
divided
½ cuplow-sodium soy sauce
2 tablespoonsrice vinegar
or apple cider
¾ teaspoonsesame oil
1 tablespooncornstarch
3 tablespoonsbrown sugar
packed
1 teaspoonminced garlic
¼ teaspoonground ginger
2 teaspoonssesame seeds
½ cupwater
or chicken stock
rice
vegetables
steamed, like broccoli, snap peas, carrots, baby corn
Instructions
Step 1
In a small bowl, whisk together all ingredients for the sauce. Set aside.
Step 2
Cook rice and steam vegetables. Set aside.
Step 3
In a small bowl, whisk egg with cornstarch, salt and pepper. Add chicken pieces to the batter and stir well.
Step 4
In a large skillet, heat up 1 tablespoons of olive oil. Place chicken, piece by piece, in pan and cook on all sides until the batter is golden and slightly brown. It's easier to cook the chicken in two batches, using 1 tablespoon of oil each time.
Step 5
Once the chicken is done, pour sauce mixture over it and simmer on medium low heat until the sauce thickens. Remove from heat.
Step 6
Serve chicken over rice with a side of steamed vegetables.
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