Turmeric Coconut Chicken Curry
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Nutrition balance score
Unbalanced
Glycemic Index
58
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories443.7 kcal (22%)
Total Fat28 g (40%)
Carbs27.5 g (11%)
Sugars19.9 g (22%)
Protein24.9 g (50%)
Sodium234.9 mg (12%)
Fiber1.3 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 tablespoonolive oil
2 x 6 ounceboneless skinless chicken breasts
cut into one inch pieces
1 x 13 ouncecan unsweetened coconut milk
2 tablespoonshoney
1 teaspoonground cinnamon
1 teaspoonground turmeric
½ teaspoonground ginger
¼ teaspoonsalt
½ cupraisins
2eggs
large, hard boiled, peeled and diced
½ cupfresh cilantro
chopped
Instructions
Step 1
Heat the olive oil in a large skillet over medium high heat. Sauté chicken for five to six minutes, until Golden Brown.
Step 2
Add milk and honey and stir coating chicken. Add spices and raisins, and stir to combine ingredients.
Step 3
Bring to a low boil, then lower heat to low and simmer for five minutes, stirring occasionally until sauce thickens.
Step 4
Plate chicken and garnish with hard boiled eggs and cilantro.
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