Black Bean, Yam and Avocado Tacos

use the simple brown rice tortilla recipe as the wrap or a large collard green, kale or cabbage leaf. add chicken if you would like additional protein.

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Place the cooked black beans in a serving bowl and sprinkle with salt, if desired.

Step 2

Peel the cooked yam, place the flesh in a separate serving bowl, and mash it with a fork.

Step 3

Place the mashed avocado in a separate serving bowl.

Step 4

Set the lettuce leaves and tortillas on a platter.

Step 5

Let each person assemble his or her own taco.

Step 6

Garnish with chopped cilantro.