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Amelia Freer's red pepper pasta sauce
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By JackSaville

Amelia Freer's red pepper pasta sauce

Updated at: Wed, 16 Aug 2023 16:28:41 GMT

Nutrition balance score

Good
Glycemic Index
46
Low
Glycemic Load
44
High

Nutrition per serving

Calories1233.2 kcal (62%)
Total Fat62.9 g (90%)
Carbs95.8 g (37%)
Sugars9.7 g (11%)
Protein70.3 g (141%)
Sodium1099.8 mg (55%)
Fiber5.3 g (19%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Blend all the ingredients together in a high-speed blender until smooth and creamy. You may need to add a dash of water if the sauce needs to be loosened a little.
Step 2
Cook your pasta according to the packet instructions, and drain.
Step 3
Warm the sauce through in a saucepan, then stir it through the pasta.
Step 4
Top with some torn fresh basil, if using, and some grated Parmesan or vegan alternative.

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