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Roasted Red Pepper soup
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A. Michelle
By A. Michelle

Roasted Red Pepper soup

Updated at: Thu, 17 Aug 2023 03:41:16 GMT

Nutrition balance score

Good
Glycemic Index
64
Moderate
Glycemic Load
31
High

Nutrition per serving

Calories344 kcal (17%)
Total Fat8.3 g (12%)
Carbs48.4 g (19%)
Sugars6.4 g (7%)
Protein16.9 g (34%)
Sodium689.7 mg (34%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat a large pot over medium-high heat. Add the ground beef and use a spatula to break it up. Season with salt and pepper. Cook the beef until browned, stirring occasionally. Once fully cooked, drain the beef and transfer to a paper towel-lined plate. Set aside.
Step 2
Heat the oil in the pot, then add the onion and bell pepper and saute for 3 to 4 minutes, until softened. Add the garlic, basil, oregano, and thyme and saute another 30 seconds
Step 3
Add the ground beef back to the pot along with the diced tomatoes, tomato sauce and beef broth. Cover the pot, bring to a simmer, then reduce the heat to low, and stir occasionally for 20 minutes.
Step 4
Stir in the cooked rice or orzo. If you'd like a slightly thinner soup, feel free to add more broth. To serve, ladle into bowls and top with freshly chopped parsley

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