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Irish butternut squash soup
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By Anikó Hegedüs

Irish butternut squash soup

Melt the butter. Add the onions and cook until softened. Add the squash, stock, potatoes, cumin and bring it to boil. Reduce the heat and simmer for 30 minutes, until the potatoes and the squash are soft. Process until smooth. Add the coconut milk. Season with salt and pepper. Do not boil. Garnish with chives.
Updated at: Thu, 17 Aug 2023 09:49:04 GMT

Nutrition balance score

Great
Glycemic Index
85
High
Glycemic Load
1451
High

Nutrition per serving

Calories7650.7 kcal (383%)
Total Fat21.7 g (31%)
Carbs1714.1 g (659%)
Sugars85.3 g (95%)
Protein201.6 g (403%)
Sodium1668.5 mg (83%)
Fiber206.7 g (738%)
% Daily Values based on a 2,000 calorie diet

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