Simple Greek Sauce

Name: Simple Greek Sauce
Cuisine: Greek, Mediterranean, European
Ingredients: 2 tbsp olive oil; ¼ cup Kalamata (Greek) olives; 2 tbsp oregano; 2 cups diced fresh Tomatoes (about 4 medium tomatoes); 2 tbsp lemon zest; salt and pepper, to taste

6 steps

Updated at: Thu, 17 Aug 2023 07:02:16 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories112.8 kcal (6%)

Total Fat10.1 g (14%)

Carbs6.1 g (2%)

Sugars2.6 g (3%)

Protein1.1 g (2%)

Sodium305.4 mg (15%)

Fiber2.9 g (10%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

2 Tbspolive oil

¼ cupKalamata olives

Greek

2 Tbsporegano

2 cupsfresh Tomatoes

Instructions

Step 1

Preheat a medium skillet over medium high heat.

Step 2

When hot add oil, olives, and oregano. Stir constantly for 1 minute.

Step 3

Add all remaining ingredients. Continue to cook over medium high until the sauce comes to a boil. Stir every few minutes.

Step 4

When the sauce comes to a boil reduce to heat to low. Cook uncovered for 8 – 10 minutes.

Step 5

Season to taste with salt and pepper

Step 6

Notes: This is enough sauce to toss with 4 cups of cooked low-pro pasta or low-pro rice. The sauce will keep in the refrigerator for two days and can also be frozen.

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