Sweet & Tangy Baked Beans
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By Eileen Roberson
Sweet & Tangy Baked Beans
3 steps
Prep:25minCook:30min
Updated at: Thu, 17 Aug 2023 00:04:57 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
58
High
Nutrition per serving
Calories700.4 kcal (35%)
Total Fat18 g (26%)
Carbs105.1 g (40%)
Sugars50.9 g (57%)
Protein28.1 g (56%)
Sodium2854.6 mg (143%)
Fiber15.3 g (55%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

5slices bacon

1yellow onion
chopped

1 tspsalt

½ tspcrushed red pepper

¼ tspfresh ground pepper

3 x 15.5 ozcans pinto beans
drained, and rinsed

1 ½ cupbbq sauce

1 ½ cupsfresh pineapple
1/2 in, Chunks

1.5 Tbspwhole grain mustard

1 ½ Tbsplight brown sugar

¼ cupcilantro leaves
loosely packed, fine chopped

1 Tbspapple cider vinegar
Instructions
Step 1
Preheat oven to 350 °. Heat a large oven proof skillet over medium. Add bacon, cook until crisp, about 4 minutes per side. Transfer to towel lined plate. Let cool, then coarsely chop.
Step 2
Drain bacon drippings, reserving 2 Tbsp in skillet. Add onion to skillet; cook over medium heat, stirring often, until softened, about 5 minutes. Add salt, crushed red pepper, and black pepper. Cook, stirting constantly, for 1 minute. Stir in chopped bacon, beans, BBQ sauce, pineapple, mustard and sugar.
Step 3
Cover skillet with a lid. Bake until thickened and bubbly, about 30 minutes. Stir in vinegar. Let cool for 5 to 10 minutes. Sprinkle with cilantro.
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