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Wild Rice, Quinoa & Cranberry Salad
1/3
Wild Rice, Quinoa & Cranberry Salad
2/3
Wild Rice, Quinoa & Cranberry Salad
3/3
100%
1
Sarah Pease
By Sarah Pease

Wild Rice, Quinoa & Cranberry Salad

6 steps
Prep:20minCook:1h
This fragrant salad is a vitamin and protein powerhouse. Toss in leftover cooked turkey to make it a meal the next day. —Jerilyn Korver, Bellflower, California
Updated at: Thu, 17 Aug 2023 03:07:25 GMT

Nutrition balance score

Great
Glycemic Index
55
Low
Glycemic Load
40
High

Nutrition per serving

Calories648.1 kcal (32%)
Total Fat21.9 g (31%)
Carbs69.2 g (27%)
Sugars21.3 g (24%)
Protein45.6 g (91%)
Sodium841.4 mg (42%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook rice with broth according to instructions
Step 2
Season and cook chicken like normal
Step 3
Cook quinoa with broth according to package instructions
Step 4
Prep spinach, peel oranges, measure out cranberries and nuts and put them in the bottom of a giant bowl. Prep fresh thyme and garlic.
Step 5
Mix olive oil, garlic, thyme, rice vinegar to make a dressing. Season with salt and pepper to taste.
Step 6
Just before serving, add rice, quinoa and dressing into the giant bowl and mix with tongs. Remove chicken from pan and slice nicely. Spoon rice-quinoa mixture onto serving plates and put sliced chicken top of the rice.
View on tasteofhome.com
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