Nutrition balance score
Great
Glycemic Index
52
Low
Glycemic Load
55
High
Nutrition per serving
Calories631.9 kcal (32%)
Total Fat10.7 g (15%)
Carbs106 g (41%)
Sugars5.3 g (6%)
Protein29.1 g (58%)
Sodium257.4 mg (13%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook rice according to packet instructions. Remove and place in serving bowl.
Step 2
Add chicken, carrot, tomato, baby spinach and spring onions to bowl. Drizzle with olive oil and soy sauce. Toss to mix and season to taste.
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