Samsung Food
Log in
Use App
Log in
Lydia Pilkington
By Lydia Pilkington

Chicken 'fried' rice

Updated at: Wed, 16 Aug 2023 19:49:15 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
55
High

Nutrition per serving

Calories626.3 kcal (31%)
Total Fat10.7 g (15%)
Carbs104.7 g (40%)
Sugars4.7 g (5%)
Protein29 g (58%)
Sodium248.1 mg (12%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook rice according to packet instructions. Remove and place in serving bowl.
Step 2
Add chicken, carrot, tomato, baby spinach and spring onions to bowl. Drizzle with olive oil and soy sauce. Toss to mix and season to taste.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!