Samsung Food
Log in
Use App
Log in
Lydia Pilkington
By Lydia Pilkington

Chicken 'fried' rice

Updated at: Wed, 16 Aug 2023 19:49:15 GMT

Nutrition balance score

Great
Glycemic Index
52
Low
Glycemic Load
55
High

Nutrition per serving

Calories631.9 kcal (32%)
Total Fat10.7 g (15%)
Carbs106 g (41%)
Sugars5.3 g (6%)
Protein29.1 g (58%)
Sodium257.4 mg (13%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cook rice according to packet instructions. Remove and place in serving bowl.
Step 2
Add chicken, carrot, tomato, baby spinach and spring onions to bowl. Drizzle with olive oil and soy sauce. Toss to mix and season to taste.

Notes

0 liked
0 disliked
There are no notes yet. Be the first to share your experience!