Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
26
High
Nutrition per serving
Calories401.3 kcal (20%)
Total Fat22.9 g (33%)
Carbs48.4 g (19%)
Sugars36.7 g (41%)
Protein9.9 g (20%)
Sodium24 mg (1%)
Fiber9.4 g (34%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Blend all
View on https://m.youtube.com/watch?v=CDoZ5Z-rc6M&feature=youtu.be
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