By Sarah Wohlner
Roasted Peach Chia Pudding
4 steps
Prep:4h 20minCook:15min
Fall is in the air! These flavors are incredible and no additional sweetener is needed. Try it out and let me know what you think!
Updated at: Wed, 16 Aug 2023 19:47:36 GMT
Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories262.7 kcal (13%)
Total Fat9.2 g (13%)
Carbs39.4 g (15%)
Sugars15.1 g (17%)
Protein8 g (16%)
Sodium71.4 mg (4%)
Fiber11 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Roast cubed peach in the oven for 15 minutes at 400F. Let cool.
Step 2
In a large jar, mix together oat milk, vanilla, chia, dried fig and roasted peach. Let sit for 20 minutes, mix again.
Step 3
Refrigerate for at least 4 hours. Overnight is best.
Step 4
Garnish with more fruit or graonla. Enjoy!
View on Salt & Pepper
↑Support creators by visiting their site 😊
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!
