By sulaandspice.com
Layered Overnight Oats with Frozen Fruit
Instructions
Prep:5min
No stirring needed! Just layer frozen fruit with 5 more ingredients, cover and refrigerate overnight. In the morning, your oats are ready to grab and go!
Updated at: Thu, 21 Nov 2024 15:06:08 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories348.1 kcal (17%)
Total Fat6.4 g (9%)
Carbs62.7 g (24%)
Sugars23.4 g (26%)
Protein9 g (18%)
Sodium93.8 mg (5%)
Fiber8.5 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on sulaandspice.com
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Notes
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