By sulaandspice.com
Layered Overnight Oats with Frozen Fruit
Instructions
Prep:5min
No stirring needed! Just layer frozen fruit with 5 more ingredients, cover and refrigerate overnight. In the morning, your oats are ready to grab and go!
Updated at: Sun, 20 Apr 2025 21:14:31 GMT
Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
43
High
Nutrition per serving
Calories445.2 kcal (22%)
Total Fat8.3 g (12%)
Carbs81.6 g (31%)
Sugars23.2 g (26%)
Protein12.8 g (26%)
Sodium95.1 mg (5%)
Fiber11.4 g (41%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on sulaandspice.com
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Notes
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