By sulaandspice.com
Layered Overnight Oats with Frozen Fruit
Instructions
Prep:5min
No stirring needed! Just layer frozen fruit with 5 more ingredients, cover and refrigerate overnight. In the morning, your oats are ready to grab and go!
Updated at: Sat, 16 Aug 2025 02:32:35 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
28
High
Nutrition per serving
Calories305.6 kcal (15%)
Total Fat6.1 g (9%)
Carbs55.3 g (21%)
Sugars23.9 g (27%)
Protein7.3 g (15%)
Sodium90.8 mg (5%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
View on sulaandspice.com
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Notes
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