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Matt Kay
By Matt Kay

Corn porridge

3 steps
Prep:5minCook:5min
Updated at: Thu, 17 Aug 2023 08:48:38 GMT

Nutrition balance score

Good
Glycemic Index
59
Moderate
Glycemic Load
30
High

Nutrition per serving

Calories257.8 kcal (13%)
Total Fat3.8 g (5%)
Carbs50.9 g (20%)
Sugars16.7 g (19%)
Protein4.4 g (9%)
Sodium155.3 mg (8%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix everything together in a pot
Step 2
Bring to boil & stir 2-3 min until thick
Step 3
Add fruit to bowl and top with porridge

Notes

1 liked
0 disliked
Delicious
Easy
Go-to
Kid-friendly
Moist
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