Chicken and Scallion Kabobs

Name: Chicken and Scallion Kabobs
Prep time: 2 min
Total time: 2 min
Cuisine: Asian, Chinese
Ingredients: 1 1/2 lbs boneless, skinless chicken thigh; 2 bunches plump Green Onions,; 4 tbsp soy sauce; 1 tbsp sesame oil; 2 tsp sugar; 2 garlic cloves, crushed and finely chopped; 3/4 inch ginger root, grated; 1 tbsp toasted sesame seeds, use coffee grinder to crush; 1 tbsp toasted sesame seeds

4 steps

Prep:2min

From "Asian Cooking, Cuisines of the Orient"

Updated at: Thu, 17 Aug 2023 05:36:34 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories197.3 kcal (10%)

Total Fat8.5 g (12%)

Carbs5.3 g (2%)

Sugars2.3 g (3%)

Protein24.5 g (49%)

Sodium705.9 mg (35%)

Fiber1.4 g (5%)

% Daily Values based on a 2,000 calorie diet

Ingredients

6 servings

1.5 lbsboneless skinless chicken thigh

2 bunchesGreen Onions

plump

4 Tbspsoy sauce

1 Tbspsesame oil

2 tspsugar

2garlic cloves

crushed and finely chopped

0.75 inchginger root

grated

1 Tbsptoasted sesame seeds

use coffee grinder to crush

1 Tbsptoasted sesame seeds

Instructions

Step 1

Cut chicken thighs into 3 lengths Thread chicken and scallions alternately onto short bamboo skewers Lay skewers in large shallow dish

Step 2

mix together soy sauce, sesame oil, sugar, garlic, ginger root and crushed sesame seeds. Turn to coat with sauce, then leave for 3-4 hours, turning 2-3 times

Step 3

Preheat BROILER or BBQ

Step 4

Broil for 10-15 minutes turning occasionally and brush with remaining marinade. Serve with callions and toasted sesame seeds.