Nutrition balance score
Good
Glycemic Index
38
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories258 kcal (13%)
Total Fat8.4 g (12%)
Carbs35 g (13%)
Sugars9.2 g (10%)
Protein11.2 g (22%)
Sodium362.8 mg (18%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
30 minutes in the cooker
Notes
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