10 minute enoki mushroom recipe

Name: 10 minute enoki mushroom recipe
Prep time: 1 min
Cook time: 9 min
Total time: 10 min
Cuisine: Asian
Ingredients: 200 g enoki mushrooms; 2 tbsp butter; 1 tbsp garlic; 1 tbsp scallions; 1 chilli; 2 tbsp shoyu; 1 pinch Chinese five spice

3 steps

Prep:1minCook:9min

Very few ingredients but so much flavor in these little enoki plus it’s all ready in ten minutes !!

Updated at: Thu, 17 Aug 2023 08:02:32 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories158.2 kcal (8%)

Total Fat11.5 g (16%)

Carbs12 g (5%)

Sugars1.3 g (1%)

Protein4.8 g (10%)

Sodium896.9 mg (45%)

Fiber3.3 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

200genoki mushrooms

2 Tbspbutter

1 Tbspgarlic

1 Tbspscallions

1chilli

2 Tbspshoyu

1 pinchChinese five spice

Instructions

Step 1

Chop the ends off of the enoki mushroom keeping the remainder in the bag then sprinkle some vinegar inside and water and shake then rinse off . Pat dry with paper towels then place in a circle on a large frying pan on medium heat

enoki mushrooms200g

Step 2

Put the butter in the middle and as it melts add 3 minced cloves of garlic the sliced scallion and the soy sauce and let it all sizzle and melt together . Brush this all over the mushrooms from Time to time To coat in the delicious flavor and cook for about 7 more minutes