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By pollypocketsy
10 minute enoki mushroom recipe
3 steps
Prep:1minCook:9min
Very few ingredients but so much flavor in these little enoki plus it’s all ready in ten minutes !!
Updated at: Thu, 17 Aug 2023 08:02:32 GMT
Nutrition balance score
Unbalanced
Glycemic Index
30
Low
Glycemic Load
4
Low
Nutrition per serving
Calories157.8 kcal (8%)
Total Fat11.5 g (16%)
Carbs12 g (5%)
Sugars1.3 g (1%)
Protein4.8 g (10%)
Sodium896.9 mg (45%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Chop the ends off of the enoki mushroom keeping the remainder in the bag then sprinkle some vinegar inside and water and shake then rinse off . Pat dry with paper towels then place in a circle on a large frying pan on medium heat
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Step 2
Put the butter in the middle and as it melts add 3 minced cloves of garlic the sliced scallion and the soy sauce and let it all sizzle and melt together . Brush this all over the mushrooms from
Time to time
To coat in the delicious flavor and cook for about 7 more minutes
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Step 3
Sprinkle the five spice all over then garnish with some sliced chilli
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Notes
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