Sweet potato and banana protein muffins

Name: Sweet potato and banana protein muffins
Prep time: 10 min
Cook time: 12 min
Total time: 22 min
Cuisine: American
Ingredients: 1 sweet potato; 1 overripe banana; 2 eggs; 1/4 cup milk; 2 tablespoons brown sugar; 1.5 tsp baking powder; 1.5 cups of kodiak cakes mix; 1 tsp vanilla; 1 tsp cinnamon

1 step

Prep:10minCook:12min

Protein rich muffins for a go to snack or a quick breakfast

Updated at: Thu, 17 Aug 2023 04:48:54 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Moderate

Glycemic Load

Low

Nutrition per serving

Calories66.3 kcal (3%)

Total Fat1.6 g (2%)

Carbs11.9 g (5%)

Sugars2.1 g (2%)

Protein1.2 g (2%)

Sodium109.4 mg (5%)

Fiber0.6 g (2%)

% Daily Values based on a 2,000 calorie diet

Ingredients

22 servings

¼ cupmilk

2 tablespoonsbrown sugar

1 ½ tspbaking powder

1 ½ cupscakes mix

1 tspvanilla

1 tspcinnamon

Instructions

Step 1

Mix the wet ingredients (mash the sweet potato and banana), add the dry ingredients. Bake at 350 for 12-15 minutes or until toothpick comes out clean. Can be frozen.