Nutrition balance score
Great
Glycemic Index
50
Low
Nutrition per serving
Calories2040.1 kcal (102%)
Total Fat45.6 g (65%)
Carbs273 g (105%)
Sugars69.2 g (77%)
Protein133 g (266%)
Sodium3221 mg (161%)
Fiber20.2 g (72%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

2 Tbspextra-virgin olive oil

1onion
large, finely chopped

1leek
small, cut into fine slices

2 tspdried oregano

2cloves garlic
roughly chopped

400gturkey breast steaks
British, cut into 1cm/0.5inch strips

1 x 400mlchopped tomatoes with herbs
can

200gbasmati rice

1chicken stock cube

500mlwater
boiling

1 pinchblack pepper
freshly milled

1 headbroccoli
cut into small florets

100gfrozen peas

55gsultanas
or raisins

1 bunchfresh coriander
chopped

200gnatural yogurt
thick
Instructions
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Notes
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