By Ashlei Iris
Potato Taco Shells
7 steps
Prep:10minCook:10min
Updated at: Thu, 17 Aug 2023 06:06:02 GMT
Nutrition balance score
Great
Glycemic Index
84
High
Glycemic Load
203
High
Nutrition per serving
Calories1073.5 kcal (54%)
Total Fat1.2 g (2%)
Carbs241.6 g (93%)
Sugars11.6 g (13%)
Protein29.8 g (60%)
Sodium359 mg (18%)
Fiber29.9 g (107%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
7button mushrooms
Large, diced
0.25onion
med, diced
4potatoes
small, precooked, diced for filling
1 tsptaco seasoning
For taco shells
Instructions
Step 1
In a large sauté pan over medium heat cook mushrooms, onions and potatoes until cooked through. Add any taco seasoning of your choice. Set aside.
Step 2
Slice potatoes thin on a mandolin. Arrange slices on a microwave chip maker, overlapping to form the size taco shell you want.
Step 3
I cooked mine in the microwave for 4 minutes. You want it done enough to hold together but not so crisp it can’t be formed.
Step 4
Remove from microwave and fold over to form taco shell. I used a paper towel holder as a form. Use whatever can be safely put in the microwave.
Step 5
Now return shell to microwave and cook until crisp. I cooked mine another 2 minutes.
Step 6
Repeat to make 3 more shells, depending on the size you make them
Step 7
Now just add your filling, toppings and cheeze sauce.
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