High Protein Vegan Chilli, Simnett Nutrition

Great

% Daily Values based on a 2,000 calorie diet

Step 1

1. Add chopped onion, garlic, carrots celery into a large saucepan.

Step 2

2. Sauté until veggies start to get soft, then add the crumbled tofu.

Step 3

3. Add the spices and fire roasted tomatoes, stir well and sauté together for a few minutes.

Step 4

4.Add the water and beans and mix in the braggs and worcestershire sauce.

Step 5

5. Simmer for at least 20-30 minutes.