Nutrition balance score
Unbalanced
Glycemic Index
56
Moderate
Glycemic Load
8
Low
Nutrition per serving
Calories606 kcal (30%)
Total Fat43.7 g (62%)
Carbs13.7 g (5%)
Sugars3.9 g (4%)
Protein39.1 g (78%)
Sodium1014.1 mg (51%)
Fiber0.5 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Preheat oven to 400°. Beat eggs, add flour, cheese, cottage cheese, spices and mix. Add melted butter and stir in chilies.
Step 2
Bake in a greased 13 x 9“ pan for 15 minutes at 400°. Reduce heat to 350° and continue cooking for additional 30 minutes. Note: for more heat, use a 7 ounce can of diced green chilies.
Notes
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