Garlic and Herb Chicken Tenderloins

Name: Garlic and Herb Chicken Tenderloins
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Cuisine: American, World Cuisine
Ingredients: 2 tablespoons real butter; 1 tbs minced garlic (fresh or from a jar); ½ tsp parsley; ¼ tsp salt; chicken tenderloins

3 steps

Prep:5minCook:15min

Updated at: Wed, 17 Dec 2025 04:23:47 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Nutrition per recipe

Calories268.6 kcal (13%)

Total Fat23.5 g (34%)

Carbs2.9 g (1%)

Sugars0.1 g (0%)

Protein12 g (24%)

Sodium608.7 mg (30%)

Fiber0.2 g (1%)

% Daily Values based on a 2,000 calorie diet

Ingredients

0 servings

2 tablespoonsreal butter

1 Tbsgarlic

minced, fresh or from a jar

½ tspparsley

¼ tspsalt

chicken tenderloins

Instructions

Step 1

Add butter, garlic, parsley and salt to pan on med to med-High heat until warm.

Step 2

Add tenderloins and saute until done. I can only cook 5 at at time so I have to make multiple batches. I cover the cooked ones with foil to keep warm.

Step 3

In between batches I add more butter, garlic, salt and parsley.