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Emily C
By Emily C

Bean lentil salad

Updated at: Sat, 29 Jun 2024 19:58:50 GMT

Nutrition balance score

Great
Glycemic Index
45
Low
Glycemic Load
27
High

Nutrition per serving

Calories586.7 kcal (29%)
Total Fat34 g (49%)
Carbs59.9 g (23%)
Sugars15.5 g (17%)
Protein14 g (28%)
Sodium841 mg (42%)
Fiber14.5 g (52%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Mix first three ingredients in small sauce pan and bring to boil. Set aside to cool for 20 minutes.
Step 2
Mix all veggies and beans together. Pour vinegar mixture over veggies and stir

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