gazpacho soup

Name: gazpacho soup
Cuisine: European, Mediterranean, Spanish
Ingredients: 500ml passata; 4 ripe tomatoes (chopped); 1 large red onion (chopped); 3 cloves garlic (finely chopped); 1 red pepper (deseeded & chopped); 4 tbsp wine vinegar; 3tbsp olive oil; 1 cucumber (deseeded & chopped)

3 steps

This soup is so easy you don’t even have to cook anything! I like this soup as a starter or savoury snack (but more as a starter, because all of my snacks are sweet lol). If you don’t have passata just blend up canned chopped tomatoes into a smooth consistency.

Updated at: Fri, 10 May 2024 23:24:50 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories178.6 kcal (9%)

Total Fat11.1 g (16%)

Carbs15.4 g (6%)

Sugars5.9 g (7%)

Protein4.1 g (8%)

Sodium26.2 mg (1%)

Fiber4.6 g (16%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

500mlpassata

3 clovesgarlic

4 Tbspwine vinegar

3 Tbspolive oil

1cucumber

deseeded & chopped

Instructions

Step 1

Add the red onion, garlic, tomatoes, cucumber and pepper to a food processor and blend together until it’s all mixed but not too smooth. Tip into a bowl with the remaining ingredients and mix well.