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Jenny Peterson
By Jenny Peterson

Avocado, Corn and Tomato Kachumber

Updated at: Thu, 17 Aug 2023 09:48:00 GMT

Nutrition balance score

Great
Glycemic Index
39
Low
Glycemic Load
4
Low

Nutrition per serving

Calories84.2 kcal (4%)
Total Fat4.5 g (6%)
Carbs11.4 g (4%)
Sugars2.6 g (3%)
Protein1.8 g (4%)
Sodium295.8 mg (15%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Thaw frozen corn. Let cool. Add tomatoes, avocado, lime juice, chile, garlic, and salt. Fold in cilantro.

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