By Cafe Hailee
Chicken and Wild Rice Soup
Instructions
Prep:15minCook:1h
Updated at: Wed, 16 Aug 2023 18:50:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
10
Low
Nutrition per serving
Calories313.7 kcal (16%)
Total Fat21.1 g (30%)
Carbs19 g (7%)
Sugars3.7 g (4%)
Protein13.2 g (26%)
Sodium202.6 mg (10%)
Fiber2.7 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
2.5 lbschicken thighs
bone in, skin on
kosher salt
black pepper
2 tspolive oil
1onion
medium diced
3carrots
large, medium diced
1fennel bulb
cored, medium diced
2celery stalks
large, medium diced, celery leaves reserved for serving
5garlic cloves
minced
8 ozcremini mushrooms
quartered
5 cupslow sodium chicken stock
2bay leaves
4 sprigsfresh thyme
bundled with twine if you have it!
5 Tbspunsalted butter
room temperature
5 Tbspall purpose flour
1 cupwild rice blend
cooked according to package directions
¾ cupheavy cream
¼ cupfresh parsley
chopped
¼ cupdill
chopped
lemon zest
lemon juice
celery leaves
olive oil
black pepper
for serving
Instructions
View on cafehailee.com
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