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Gish
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Brenda Johnson
By Brenda Johnson

Gish

Updated at: Thu, 17 Aug 2023 05:37:37 GMT

Nutrition balance score

Great
Glycemic Index
66
Moderate
Glycemic Load
17
Moderate

Nutrition per serving

Calories185.9 kcal (9%)
Total Fat4.7 g (7%)
Carbs25.8 g (10%)
Sugars2.3 g (3%)
Protein11.7 g (23%)
Sodium321.9 mg (16%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Put it all in the cast iron, put a lid on, preheat oven to 375, bake for 45 mins. Add chicken at end, bake 5 more mins

Notes

1 liked
0 disliked
Delicious
Easy
Fresh
Go-to
Moist
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