By Jesus Lamazares
Cajun Shrimp Pasta with Sausage ***
6 steps
Prep:30minCook:30min
Updated at: Thu, 14 Dec 2023 15:04:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
33
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories497.3 kcal (25%)
Total Fat28.7 g (41%)
Carbs37.7 g (15%)
Sugars4.7 g (5%)
Protein23.7 g (47%)
Sodium2116 mg (106%)
Fiber3.3 g (12%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
0.5 poundshrimp
large, peeled and deveined, tails removed
0.5 poundandouille sausage
or spicy, sliced into rounds
1 tablespoonscajun spice mix
adjust to your spice/heat level
olive oil
0.5yellow onion
medium, thinly sliced
0.5red bell pepper
thinly sliced
1 teaspoondried thyme
1 teaspoonsmoked paprika
4 tablespoonscajun spice mix
Split
brown sugar
1 clovesgarlic
finely chopped
1 cupcrushed tomatoes
1 cupchicken broth
2 teaspoonworcestershire sauce
1 cupheavy cream
or 1/2 & 1/2, I prefer heavy cream!!)
12 ouncesfettuccine
or farfalle, bowties
kosher salt
black pepper
fresh cracked
parmesan
grated
parsley
chopped, for serving
Instructions
Step 1
Bring large pot of water to boil for pasta.
Step 2
Toss shrimp with 1 - 2 tablespoons of cajun seasoning and coat well. Heat a large skillet over medium high heat and drizzle bottom of pan with olive oil. Add shrimp and cook for 2 minutes or so until starting to curl. Flip shrimp over and cook another minute or two and then remove and set aside.
Step 3
Drizzle pan with a little more olive oil, add sausage and brown until nicely caramelized, about 4 – 5 minutes. Remove and set aside.
Step 4
Add pasta to salted boiling water and cook until al dente, a minute less than package instructions.
Step 5
Lower heat to medium and add another good drizzle of olive oil to the pan, add the onion, red bell pepper, thyme, smoked paprika, 1 tablespoon cajun seasoning, brown sugar and a generous pinch of salt. Sauté until onion and pepper have softened a bit, scraping up any browned bits that you can. Add the garlic and cook until fragrant, about 30 seconds.
Step 6
Add crushed tomatoes, chicken broth and Worcestershire sauce and bring to a simmer for 2 minutes, stirring and scraping up any brown bits from bottom of pan. Add cream and stir to combine, bring to a simmer. Once simmering, add cooked pasta and andouille sausage and stir to combine and heat through, 2 – 3 minutes. Add more chicken broth or cream if it seems dry or you’d like more sauce (I added ¼ cup of each). Salt and pepper to taste and then lastly, add blackened shrimp and combine, or place shrimp on top of pasta. Sprinkle with some more freshly cracked black pepper, grated Parmesan and chopped parsley. Enjoy!
Notes
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