By Sarah Blatter
LEMON BLUEBERRY PARFAIT
since we aren't buying the special butter there's no lemon. Figure we can just add a splash of lemon juice to the cottage cheese? need to test how much
Updated at: Thu, 17 Aug 2023 12:18:47 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories269.5 kcal (13%)
Total Fat7.9 g (11%)
Carbs26.7 g (10%)
Sugars14 g (16%)
Protein22.4 g (45%)
Sodium639.1 mg (32%)
Fiber3.6 g (13%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix the cottage cheese and stevia drops together in a bowl. Add some lemon juice
Step 2
Top with nut butter, blueberries and granola.
Notes
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Easy
