By SingleCooker
One-pot Spanish chorizo and sweet potato soup recipe
3 steps
Prep:15minCook:30min
Ready in just 45 minutes this hearty one-pot Spanish chorizo and potato soup will keep you warm.
Updated at: Thu, 17 Aug 2023 03:01:24 GMT
Nutrition balance score
Great
Glycemic Index
43
Low
Glycemic Load
27
High
Nutrition per serving
Calories420.7 kcal (21%)
Total Fat11.7 g (17%)
Carbs61.4 g (24%)
Sugars17.5 g (19%)
Protein21.2 g (42%)
Sodium791.3 mg (40%)
Fiber14.7 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
1 tspextra virgin olive oil
220gchorizo
thinly sliced
1red onion
finely chopped
2 tspsmoked paprika
2 Tbsptomato paste
800gsweet potato
peeled, roughly chopped
1red capsicum
chopped
260gcan corn kernels
drained, rinsed
2tomato
chopped
1 litresalt reduced chicken style liquid stock
⅓ cupfresh flat-leaf parsley leaves
chopped, or dried
¼ tspdried chilli flakes
fresh flat-leaf parsley leaves
to serve
260gbutterbeans
2zucchini
large
1 tsphot Chili powder
Instructions
Step 1
Heat oil in a large saucepan over medium-high heat. Add chorizo. Cook, stirring, for 3 minutes or until browned. Add onion. Cook, stirring, for 5 minutes or until softened. Add paprika and tomato paste. Cook, stirring, for 1 minute or until well combined.
Step 2
Add all remaining vegetables, beans, corn and stock. Bring to the boil. Reduce heat to low. Simmer, covered, for 15 to 20 minutes or until potato is tender. Stir in parsley. Season with salt and pepper.
Step 3
Ladle soup among serving bowls. Sprinkle with chilli and extra parsley. Serve with crusty bread if desired
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