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dimitrasdishes.com
By dimitrasdishes.com

Creamy Fasolada (White Bean) & Kale Soup

This creamy white bean and kale soup comes together in one pot in under an hour. It's hearty, delicious, and healthy. The beans and potato make it naturally creamy and perfect for Meatless Monday! You're gonna love this one.
Updated at: Sat, 03 May 2025 10:11:57 GMT

Nutrition balance score

Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate

Nutrition per serving

Calories300.6 kcal (15%)
Total Fat13.7 g (20%)
Carbs36 g (14%)
Sugars4.5 g (5%)
Protein11.3 g (23%)
Sodium1271.6 mg (64%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet

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