Sausage & Sweet Potato Hash
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By Richard Hughes
Sausage & Sweet Potato Hash
3 steps
Prep:15minCook:45min
Updated at: Wed, 16 Aug 2023 18:58:34 GMT
Nutrition balance score
Good
Glycemic Index
60
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories499.8 kcal (25%)
Total Fat33.5 g (48%)
Carbs26.3 g (10%)
Sugars8.7 g (10%)
Protein23.2 g (46%)
Sodium1047.7 mg (52%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Heat olive oil in a large frying pan and fry the sausages for 10 min until browned. Drain to a plate.
Step 2
Add the onions and sugar to the pan and cook gently, stirring frequently until lightly browned. Return the sausages to the pan and add the sweet potatoes and sage leaves.
Step 3
Cover the pan with a lid and cook over a very gentle heat for 25 min until the potatoes are tender.
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