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Sausage & Sweet Potato Hash
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Richard Hughes
By Richard Hughes

Sausage & Sweet Potato Hash

3 steps
Prep:15minCook:45min
Updated at: Wed, 16 Aug 2023 18:58:34 GMT

Nutrition balance score

Good
Glycemic Index
60
Moderate
Glycemic Load
16
Moderate

Nutrition per serving

Calories499.8 kcal (25%)
Total Fat33.5 g (48%)
Carbs26.3 g (10%)
Sugars8.7 g (10%)
Protein23.2 g (46%)
Sodium1047.7 mg (52%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Heat olive oil in a large frying pan and fry the sausages for 10 min until browned. Drain to a plate.
Step 2
Add the onions and sugar to the pan and cook gently, stirring frequently until lightly browned. Return the sausages to the pan and add the sweet potatoes and sage leaves.
Step 3
Cover the pan with a lid and cook over a very gentle heat for 25 min until the potatoes are tender.

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