Contadina Chili
100%
1
By Mona Moser
Contadina Chili
3 steps
Prep:15minCook:30min
Easy, flavourful, not spicy chili
Updated at: Thu, 17 Aug 2023 04:01:04 GMT
Nutrition balance score
Good
Glycemic Index
34
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories502.5 kcal (25%)
Total Fat24.6 g (35%)
Carbs39.8 g (15%)
Sugars10.5 g (12%)
Protein31.4 g (63%)
Sodium1461.6 mg (73%)
Fiber10.9 g (39%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Brown ground beef. Drain off excess fat.
Step 2
Stir in remaining ingredients.
Step 3
Heat to boiling. Reduce heat; boil gently uncovered, stirring occasionally for 30 minutes.
Notes
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