By Robert Boyer
Vegan Jackfruit Salad Sandwich - It Doesn't Taste Like Chicken
Updated at: Thu, 17 Aug 2023 14:15:35 GMT
Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Nutrition per recipe
Calories1229.2 kcal (61%)
Total Fat50.4 g (72%)
Carbs197.2 g (76%)
Sugars22.4 g (25%)
Protein7.3 g (15%)
Sodium3082 mg (154%)
Fiber11.9 g (43%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
1 x 20 ozcan young green jackfruit in brine
or in water, drained, rinsed, and patted dry
¼ cupvegan mayonnaise
1 tablespoondijon mustard
1 tablespooncapers
chopped
1 teaspooncaper brine
the liquid in the jar of capers
2ribs celery
chopped
¼ cupred onion
finely chopped
½ teaspoondried dill
or 1 teaspoon fresh dill
¼ teaspoonblack pepper
¼ teaspoonsalt
8slices bread
check to make sure it's vegan
4lettuce leaves
or any other toppings you desire, optional
Instructions
View on itdoesnttastelikechicken.com
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