Cauliflower Margherita Pizza

Name: Cauliflower Margherita Pizza
Prep time: 30 min
Cook time: 30 min
Total time: 1 h
Cuisine: European, Italian, Mediterranean
Ingredients: 1 head cauliflower, stalk removed 2 cups shredded mozzarella (divided) ¼ cup grated Parmesan 1/2 teaspoon dried oregano 1/2 teaspoon kosher salt 1/4 teaspoon garlic powder 2 eggs, lightly beaten 3 Roma tomatoes (sliced) Fresh basil (chiffonade)

1 step

Prep:30minCook:30min

My healthier, low cal version of the classic Margherita Pizza.

Updated at: Wed, 16 Aug 2023 23:56:29 GMT

Nutrition balance score

Unbalanced

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories330.3 kcal (17%)

Total Fat21.6 g (31%)

Carbs9.7 g (4%)

Sugars3.4 g (4%)

Protein24.9 g (50%)

Sodium823.2 mg (41%)

Fiber2.3 g (8%)

% Daily Values based on a 2,000 calorie diet

Ingredients

3 servings

1 headcauliflower

stalk removed

2 cupsmozzarella

shredded

¼ cupParmesan

½ teaspoondried oregano

½ teaspoonkosher salt

¼ teaspoongarlic powder

Instructions

Step 1

Put your cauliflower into a food processor and make into cauliflower rice. Put mucilin or cheesecloth (or even an old clean tshirt!) into a Bowl and pour your cauliflower in sprinkle thoroughly with salt mix well and let sit for 20 minutes. Pick up your cloth with cauliflower inside and ring it out until you can't get any more moisture out. Put your drained cauliflower back into the bowl and mix in ½ cup of the mozzarella and all your other ingredients except the tomatoes and chiffonade, then line a flat pan with parchment paper and spread your mixture out patting it into a circular shape it should be about 14 inch or so really depends on how big your head of cauliflower was. Bake at 400 degrees for 20 minutes. Take it out of the oven top it with your roma slices, chiffonade and the rest of your mozzarella and bake it for another 10-15 minutes.